A Mr Universe Workout
Here is a workout from 1959 Mr. Universe champion, Bruce Randall. Randall liked to
Monthly Archive:: May 2016
How to Achieve Extreme Physical Fitness Without Personal Training
Life is hard. So, why make it even harder? In the pursuit of elite
Aerobics and Fat Loss – Is it the Only Way?
It is commonplace to see articles on the internet and in magazines regarding the
Top 4 Exercises to Lose Belly Fat Fast
What are some of the healthy ways to lose belly fat? Is belly fat
Planning Your Fitness Program-Fitness
You now know that regular physical activity and exercise can help you avoid preventable
7 Ultimate Weight Loss Exercises
If you want to lose weight you'll want a set of effective weight loss
Isolateral Exercise – What is it and Why is it Beneficial? The Answer is Here!
Isolateral exercise is a technique that is used in strength and fitness training to
Chest Exercises Without Weights – Home Workout Options
Think the bench press and the pushup are your only chest exercise options? Think
Starving Yourself – The Truth for Fat Loss
Can you lose fat by starving yourself or not eating? I got an excellent
The Fitness Boom
While the worlds of sports and fitness are intertwined, it was not until the